Teeth Whitening Precautions

Food & Lifestyle

• Avoid smoking and heavily pigmented foods or drinks for at least 48 hours after whitening. (Examples: curry, kimchi, black tea, coffee, cola, red wine.)
• To protect your teeth, avoid foods that are too hot or too cold.

Sensitivity

• Some patients may experience temporary tooth sensitivity for a few days after whitening.
• This is a normal reaction and usually resolves on its own.

Appearance

• Certain parts of your teeth may look whiter or mottled right after treatment.
• This is a temporary and natural phenomenon caused by differences in tooth density and will even out over time.

Longevity

• Whitening results are not permanent.
• To help maintain your brighter smile:
  • Use a whitening toothpaste as part of your routine.
  • Limit foods and drinks with strong pigments, as they can reduce the whitening effect.